Doctor shares a 5-step routine that boosts muscle, improves joints and stabilises daily energy

Fatigue, unexplained aches, and low energy often build up slowly and blend into daily life. Subtle imbalances in movement, nutrition, and recovery can quietly wear the body down. Dr Kunal Sood, MD, reveals how small, structured habits can restore balance, support strength, and promote steadier energy, helping the body feel more resilient and aligned over…

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Libra Daily Horoscope Today, December 2, 2025: Your energy is being noticed, hold the vision

Today’s advice for Libras is to embrace curiosity over judgment in all aspects of life. In love, listen more and explore new connections. Professionally, seek clarity and investigate unfamiliar opportunities. Financially, calmly explore details before making decisions. For health, understand your body’s signals with gentle inquiry. Openness and observation lead to wisdom and peace.

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Ashes: Usman Khawaja back in nets, but Australia’s opening question stays open; Travis Head throws himself as ‘an option’

Usman Khawaja is progressing towards availability for the Gabba Ashes Test, though his back spasms are still being assessed for a full five-day match. He returned to nets for a cautious session, showing some discomfort but appearing more at ease. Meanwhile, Travis Head is open to batting anywhere, and Marnus Labuschagne backed Khawaja’s importance to…

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Virgo Daily Horoscope Today, December 2, 2025: New timelines are emerging for you, walk with intention

Today’s focus is on steady progress and quiet strength, emphasizing that small efforts build lasting foundations. In love, emotional availability and small gestures of support are key. Career and financial matters benefit from patience and thoughtful planning, while health calls for mindful, gentle care. Embrace the process for true fulfillment.

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