New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and sugar. While exercise partially offsets mental health risks from processed foods by positively influencing gut health and brain chemicals, it cannot fully reverse all structural brain effects of poor nutrition.
The Chakradharpur division of South Eastern Railways is investigating a stone pelting incident on the Duronto Express near Manoharpur railway station. A windowpane was shattered, with conflicting reports on passenger injuries. Railway officials suspect anti-social elements, but no arrests have been made.
Pakistan legend Wasim Akram backs Babar Azam, stating the star batter has much more cricket left and can achieve more for the country. Azam recently surpassed Rohit Sharma to become the highest run-getter in men’s T20 cricket, silencing recent form concerns with his enduring class.
Actress Yoon Eun-hye revealed her wish to marry within three years and named actor Shin Seung-ho, 11 years her junior, as her ideal type on ‘Handsome Guys’, building on their previous on-screen chemistry.
Kannada actor-director-producer B. Hemant Kumar was arrested by Bengaluru Police following a television actress’s complaint of sexual harassment, cheating, and blackmail. The actress alleges he spiked her drink, filmed her, and used the footage for extortion, alongside threats and defamation. Investigations are ongoing after the arrest.
Ahaan Panday, nephew of Chunky Panday, is making waves with his Bollywood debut in ‘Saiyaara.’ An old statement resurfaced where Ahaan seemingly distanced himself from his uncle, Chunky. Despite the past remarks, the Panday family is now united in support. Chunky Panday and family members are actively promoting ‘Saiyaara,’ with Chunky humorously acknowledging their place…
Madison Beer is rumoured to be dating Justin Herbert, sparking fan frenzy and comparisons to Sabrina Carpenter’s lyrics about moving on with an ex’s favorite athlete. While fans speculate about Beer’s intentions, Herbert denies the dating rumors, stating they are just friends who play chess together.
Kuldeep Yadav’s resilient batting in Guwahati’s first Test saw him face the most balls for India. Unbeknownst to many, an under-19 ACA Cricket Academy player, Rahul Tamuli, bowled to him in the nets, offering a unique learning experience for aspiring cricketers. These young talents are absorbing valuable lessons from observing international stars.
‘Expanding footprint in luxury & upscale segments with new properties’: MBD Group’s MD Sonica Malhotra
Fans are scratching their heads over Amitabh Bachchan’s late-night X post at 4:30 AM, showcasing a perplexing combination of a sock and a phone shadow. The actor’s quirky tagline, “Socks above iPhone, iPhone beneath socks. Someone explain this mystery, brother!” has ignited a wave of playful confusion and laughter across social media.
