Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall angels can significantly improve spinal alignment and posture. Simple daily habits and mindful movement are key to preventing and reversing this common condition.
Track and field is rapidly evolving with advanced technology and intelligent training methods. Innovations like carbon-plated shoes and motion sensors are enhancing performance and reducing injuries. The sport’s future promises not only new records but also a more inclusive and exciting global competition, while retaining its core spirit of pushing human limits.
Born in Delhi and raised in Bengaluru, Keshava Guha studied history and politics at Harvard and writing at Goldsmiths, University of London. In this conversation, the author of Accidental Magic discusses his latest novel, The Tiger’s Share.
Google has warned of potential negative consequences for UK businesses and consumers following the CMA’s designation of Google Search with Strategic Market Status. The tech giant cautioned that new regulations could hinder innovation and economic growth, potentially leading to price increases for customers. Google expressed support for the CMA’s objectives but hopes for balanced outcomes.
Actress Geeta Bisht is celebrating Karwa Chauth on the sets of her upcoming show Gharwali Pedwali. Despite a night shoot, she prepared her puja thali with devotion. She will break her fast by video calling her husband. Bisht emphasizes that Karwa Chauth strengthens the bond between husband and wife.
Shraddha Das reveals how director Rohan Sippy and DOP Murzy made sure she stayed completely de-glam for The Naina Murder Case. The actress shares how her “no kajal, no makeup” look helped her embody her political campaign manager character, Raksha, with authenticity.
An Air India Boeing 787 diverted to Dubai due to a technical snag, with its autopilot system failing. This follows another incident last week where a Dreamliner’s ram air turbine deployed on approach. The Federation of Indian Pilots has urged the grounding of all B787s amid continuous electrical issues and called for a special audit…
Trisha Krishnan, the ever-poised South superstar, recently tackled fresh rumours about her personal life with her signature wit. The actress, who has been the subject of chatter claiming she is set to marry a Chandigarh-based businessman, took to Instagram to set the record straight.
As Karwa Chauth 2025 approaches, Arya Babbar’s wife, Jasmine Babbar, reveals her deep affection for the moon, which extends beyond the festival’s tradition. She observes the fast for her husband’s well-being, while he expresses his care through thoughtful gestures. Jasmine eagerly anticipates ‘Rajma’ after the fast, a dish that evokes cherished childhood memories and symbolizes…
After the 2024 hit ‘Kalki 2898 AD’, Deepika Padukone exits the sequel due to creative differences. Alia Bhatt is in talks to replace her as Sumathi. Directed by Nag Ashwin, the sci-fi continues with Prabhas, Amitabh Bachchan, and Kamal Haasan, expanding an eagerly awaited Indian cinematic universe.
