This ONE surprising afternoon habit that could slash your cholesterol, stabilise blood sugar, and protect your heart naturally

Heart health can be significantly improved with a simple afternoon snack. Fibre-rich foods bind cholesterol, aid weight management, and reduce inflammation. Studies show a high-fibre diet lowers cholesterol, blood pressure, and blood sugar. Incorporating fruits, nuts, and vegetables into your daily routine naturally boosts wellbeing. This easy lifestyle change offers substantial cardiovascular protection for long-term…

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John Cena lands in Perth alongside Shay Shariatzadeh as WWE Crown Jewel run against AJ Styles takes center stage

WWE’s Crown Jewel event in Perth, Australia, features a highly anticipated clash between John Cena and AJ Styles. This marks Cena’s final international match before his retirement, adding significant excitement. The show boasts five matches, including championship bouts and a street fight, promising a night of intense wrestling action for global fans.

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Trump’s $100K H-1B fee: Will it drive foreign teachers out of US classrooms?

President Trump’s proposed $100,000 H-1B visa fee has alarmed US school districts relying on international teachers, especially in STEM and special education. With over 2,300 H-1B educators in 500 districts, the fee could worsen teacher shortages and burden underfunded schools. Lawsuits challenge the policy, citing its threat to educational quality and workforce stability.

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‘Endless commute, broken sleep…’: Hansal Mehta condemns industry’s long shifts following Deepika Padukone’s work-life balance stand

Filmmaker Hansal Mehta criticized the film industry’s taxing 12-hour workdays, highlighting the impact on mental and physical health, especially for daily wage workers. The discussion gained momentum after Deepika Padukone’s demand for an 8-hour workday post-motherhood. Deepika is currently shooting for ‘King’ and Atlee’s ‘AA22xA6.’

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Nobel snub: Donald Trump misses out on Peace Prize – why he lost

Venezuelan pro-democracy leader Maria Corina Machado has been awarded the 2025 Nobel Peace Prize for her unwavering fight against Nicolás Maduro’s regime and her advocacy for free elections. The committee’s decision, made prior to any recent geopolitical events, firmly excludes US President Donald Trump, who had expressed expectations for the award. Machado’s courage in the…

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