G7 meet: Jaishankar holds talks with US Secretary of State Marco Rubio; ‘appreciates his condolences’ on Delhi blast

US Secretary of State Marco Rubio offered condolences for the Red Fort car blast. External Affairs Minister S Jaishankar met with Rubio. They discussed strengthening bilateral cooperation in trade and supply chains. The leaders also exchanged views on global issues including the Ukraine conflict and the Middle East situation. The meeting occurred during the G7…

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Chia seeds vs halim seeds: Which one is actually better for lowering high cholesterol?

Tiny seeds like chia and halim offer significant health benefits, aiding digestion, lowering cholesterol, and improving metabolism. Chia seeds, rich in soluble fiber and omega-3s, show promise in human trials for managing triglycerides and LDL. Halim seeds, while showing strong results in animal studies for cholesterol reduction, require more human research. Both are easy additions…

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