Ripe vs. Unripe Bananas: Which works better for blood sugar control, weight loss, and digestion

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, promoting steady energy and blood sugar. As they ripen to yellow, starch converts to sugars, providing quicker energy and easier digestion. Overripe bananas even see an increase in antioxidants. Choose your banana wisely for targeted health benefits.

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(Exclusive) Usha Uthup: I was told to look like a blonde cabaret singer, but I walked in wearing a sari

Usha Uthup, a celebrated singer known for her powerful voice and distinctive style, has captivated audiences from Mumbai’s vibrant nightclubs to global stages. In a conversation, she reflects on her journey, discussing themes of identity and resilience. Uthup emphasizes how her enduring passion for music continues to fuel her spirit and sustain her artistic expression.

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‘Jassi bhai said that.. ‘: Mohammed Siraj reveals how Jasprit Bumrah’s advice helped him; strikes twice against South Africa on Day 1

India’s pacers dominated the opening day against South Africa, bundling them out for 159. Mohammed Siraj highlighted the challenging pitch, noting variable bounce and the effectiveness of bowling stump-to-stump, especially with reverse swing. Jasprit Bumrah’s five-wicket haul was crucial. India ended at 37/1, trailing by 122 runs, in a strong position.

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‘Insulted, mentally tortured’: Plaint’s of Delhi Class 10 student’s parents went unheeded

A 16-year-old student died by suicide at Rajendra Place Metro Station, leaving a note blaming teachers for severe mental stress and harassment. The family had repeatedly complained to the school about the alleged tormenting of their son over minor issues. Following the tragedy, students and parents protested, demanding accountability from the school administration.

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