This Harvard-backed walking trend that can shrink the waistline and build strength: Here’s how

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, boosts calorie burn, strengthens the core, and trims the waistline. Research supports its effectiveness in reducing body fat, improving cardiovascular health, and enhancing overall strength, making it an accessible and impactful exercise.

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Manish Sisodia, Satyendar Jain, Vijay Nair: The new ‘power centres’ of Punjab AAP; internal battle in party ahead of 2027 polls

Following AAP’s defeat in Delhi, the party’s central leadership is focusing on Punjab, its only governed state. Senior leaders Manish Sisodia and Satyendra Jain are now overseeing key portfolios, leading to concerns about Delhi’s influence and rising corruption. The BJP criticizes this “outsourcing” of governance, while AAP defends it as guidance for the benefit of…

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UAE: Golden Visas for crypto investors? Authorities officially say ‘NO’

UAE authorities have officially denied claims that cryptocurrency investors are eligible for the country’s Golden Visa program. The Federal Authority for Identity and Citizenship, Securities and Commodities Authority, and Virtual Assets Regulatory Authority clarified that the visa is limited to select groups like real estate investors and scientists. They urged the public to rely on…

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