51-year-old neurologist loses 30 kg through THIS simple, practical lifestyle changes; highlighting key tips

Dr. Sudhir Kumar, a neurologist, shed 30 kilograms over two years by making practical lifestyle changes. He prioritized reducing work hours, improving sleep to 7-8 hours, and adjusting his diet by cutting refined carbs and increasing protein. Consistent running and strength training further aided his weight loss, resulting in improved health markers and increased energy.

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West Bengal SSC recruitment 2025: Notification for 8,477 non-teaching posts released at westbengalssc.com; check details here

WBSSC recruitment 2025: The West Bengal School Service Commission (WBSSC) has announced recruitment for 8,477 non-teaching posts across Group C and Group D categories. Applications will be accepted online from September 16 to October 31, 2025, via the official website westbengalssc.com. The selection process includes a written exam, skill test (if applicable), and document verification….

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How Gen Z is quietly AI-proofing their careers: What older generations can learn

Gen Z is quietly adjusting career plans to avoid AI disruption, favouring trades, healthcare, and side hustles over traditional roles. With 70% questioning job security, many pivot early and diversify income streams without fanfare. This practical, low-key adaptability contrasts with louder reactions from older generations and offers lessons in resilience. Meanwhile, Gen Alpha is expected…

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SNATCHED FROM MAHAJANS

Jharkhand celebrates 25 years of statehood, marking the culmination of a century-long struggle for autonomy and identity. The movement, driven by indigenous groups and intellectual leaders like Jaipal Singh Munda and Shibu Soren, evolved from political demands to a fight for cultural recognition.

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