Finger and hand pain due to mobile usage? 5 simple exercises that can instantly help

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage duration and posture contribute to this strain, impacting tendons and joints. Simple hand exercises and smart usage habits can effectively alleviate discomfort and improve hand health.

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Goobye injections? Eli Lilly is developing ‘Orforglipron pills’ for weight loss and type 2 diabetes , and it could be a gamechanger

A new oral medication, Orforglipron, is set to revolutionize weight loss and diabetes management, offering a pill alternative to GLP-1 injections. Developed by Eli Lilly, this drug mimics natural hormones to curb appetite and slow digestion, showing significant weight loss in trials. Expected to be more accessible and affordable, it promises a new era for…

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‘I am fine’: Govinda shares positive update after hospitalisation in Mumbai; thanks fans for their concern

Bollywood star Govinda has reassured fans following his hospitalisation in Mumbai due to dizziness and loss of consciousness. His manager confirmed he is conscious and under observation, with doctors reviewing his condition. The actor’s wife, Sunita Ahuja, also expressed prayers for his recovery, noting his recent visit to a hospitalised Dharmendra. Further health updates are…

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All Roblox Blox Fruits codes (October 2025)

Blox Fruits players can now grab free XP boosts and stat resets with newly released codes for October 2025. These developer-given gifts significantly ease the game’s grind, helping players progress faster. The article provides a list of active codes and instructions on how to redeem them, encouraging players to check back regularly for fresh rewards.

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Vaibhav Suryavanshi education and career path: How this 14-year-old prodigy from Bihar became cricket’s youngest sensation

Vaibhav Suryavanshi, the 14-year-old batting prodigy from Bihar, has emerged as cricket’s youngest sensation with record-breaking performances in youth internationals, domestic cricket, and the IPL. From scoring centuries on debut to becoming the youngest IPL centurion, his journey reflects discipline, early training, and resilience. Rising from Samastipur to global recognition, Vaibhav is redefining the future…

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