Back pain commonly affects adults over 50, often stemming from weakened core muscles and poor posture. A simple yet powerful exercise, the glute bridge, offers significant relief. By strengthening glutes, hamstrings, and core, this movement improves spinal stability, enhances posture, and effectively reduces chronic lower back pain, according to recent studies. Regular practice can boost…
Kamalinee Mukherjee revealed her decade-long absence from Telugu cinema stemmed from disappointment with her role in ‘Govindudu Andarivadele.’ Despite a positive on-set experience, she felt the final portrayal lacked impact, leading to personal hurt. This prompted her decision to explore opportunities in other languages, while cherishing her past Telugu film experiences.
The Indian Institute of Technology (BHU), Varanasi, completed its Summer Internship Programme 2025. The Centre of Excellence on Machine Tools Design (CoEMTD) conducted the program. Over seventy interns from various technical institutes participated. The program focused on Wire Arc Additive Manufacturing using the Cold Metal Transfer Technique. Interns engaged in research projects, workshops, and technical…
Los Angeles City Hall celebrated Diwali with a special event hosted by the City Council and the Consulate General of India, recognizing the contributions of the Indian diaspora. Meanwhile, US President Donald Trump participated in White House festivities, highlighting the symbolic meaning of Diwali and its connection to US-India relations.
Venus Williams is set to marry Andrea Preti in Italy, as indicated by her recent sighting wearing a “Mrs. Preti” hat. Serena Williams is actively involved in the wedding preparations, assisting with everything from hairstyles to event planning. The couple’s romance blossomed along the Amalfi Coast, making it the perfect location for their wedding celebration.
In an industry obsessed with perfection, actress Manjari Fadnnis is unafraid to speak her truth. In an exclusive conversation with ETimes, she opens up about the emotional toll of beauty standards, the temptation of cosmetic procedures, why authenticity resonates with today’s audiences, and her heartfelt message to young fans navigating the same pressures.
Trump’s plan puts Kyiv in a tight spot. While a modified version may be better for Ukrainians, core dangers will remain if a frozen conflict is enforced without real security guarantees
In Jammu & Kashmir’s Samba district, police seized approximately 500 grams of heroin in Chillyari village, suspected to have been dropped by a Pakistani drone. Authorities have registered an FIR under the NDPS Act and Unlawful Activities (Prevention) Act. This incident follows a similar attempt on December 15, where BSF troops intercepted a drone carrying…
Dwayne “The Rock” Johnson revisited his iconic “candy ass” insult on the New Heights podcast, delivering it live to Travis Kelce. He explained the insult’s origin and its lasting impact, showcasing his enduring wit and charisma. The moment highlighted his ability to connect with sports stars and entertain audiences across different platforms.
Sergio Gor, a close aide to Donald Trump, has been nominated as the US Ambassador to India, sparking controversy due to past clashes with Elon Musk. Musk previously labeled Gor a “snake” and accused him of legal violations related to security clearance paperwork. Trump defended Gor, emphasizing his loyalty and importance to US-India relations amidst…
