What’s good or bad for your heart: Expert cardiologist rates popular diets and lifestyle habits for cardiovascular health

Cardiologist Jason Kovacic ranks popular diets for heart health. He rates the carnivore diet lowest due to saturated fat. The Mediterranean diet receives the highest score for its balanced approach. Red wine offers limited benefits with hidden risks. Biohacking shows mixed outcomes. Balance and sustainable habits are key for long-term cardiovascular wellness. Daily brisk walks…

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‘He was never rude’: Deepshikha Nagpal says Salman Khan never let Govinda feel inferior during Partner

Actress Deepshikha Nagpal reminisced about working with Govinda on his comeback film, Partner. She highlighted Salman Khan’s immense respect for Govinda, noting how Salman never made him feel inferior during a career downturn. Nagpal also shared a personal anecdote about Salman’s thoughtful gesture involving a jet ski, showcasing his genuine kindness and strong values.

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‘Jayammu Nischayammu Raa’: Nagarjuna’s sister makes an emotional revelation on Jagapathi Babu’s show

Actor Nagarjuna appeared on Jagapathi Babu’s talk show. It was a deeply emotional moment. Nagarjuna’s sister and brother made a surprise appearance. Susheela shared how Nagarjuna supported her family. Nagarjuna also remembered his father, Akkineni Nageswara Rao. He shared stories about his career and films. Nagarjuna was recently seen in ‘Coolie’ as a smuggler.

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Numerology horoscope today, September 11, 2025: What your name’s first letter reveals today

This astrological forecast offers insights based on the first letter of your name. It covers health improvements, financial prospects, career opportunities, and family matters. Some may experience relief from stress, while others might finalize property transactions or plan exciting trips. The forecast also advises caution in workplace politics and suggests considering new opportunities for personal…

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