On Ranbir Kapoor’s 43rd birthday, know the secret behind his fit avatar: From green vegetables to consistent workouts and more

Celebrating his 43rd birthday, Ranbir Kapoor maintains an inspiring physique through a disciplined diet and workout routine. His trainer Shivoham revealed Kapoor avoids sweets and fried foods, preferring home-cooked meals, brown rice, and specific supplements. He even went 1.5 years without roti, indulging only in burgers on cheat days.

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Bigg Boss Kannada 12 contestant Sudhir Balraj aka Cockroach Sudhi: All you need to know about the actor

Bigg Boss Kannada Season 12 dramatically introduced its first contestant, the enigmatic “Mask Man,” who was revealed as Cockroach Sudhi (Sudhir Balraj). Famous for his role in Tagaru, Sudhi stated his motivation for joining is to show his true self, not for money. His unpredictable personality and celebrity appeal are expected to make him a…

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Face-off at Kerala governor’s event: CM Vijayan slams over journal; Tharoor suggests renaming office

Kerala’s Raj Bhavan journal launch became a political flashpoint. CM Pinarayi Vijayan criticised an article in ‘Rajhamsa’ for not reflecting government views, while Shashi Tharoor suggested renaming ‘Raj Bhavan’ to ‘Lok Bhavan’. Governor Arlekar defended the journal’s open platform and welcomed the renaming idea, acknowledging past controversies surrounding his office.

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Mohit Malik on embodying Lord Shiva in Ganesh Kartikey, says ‘Preparing for the tandav took me two months’

A new mythological series, “Ganesh Kartikey,” premieres October 6 at 8 PM, chronicling the inspiring tales of Lord Shiva and Parvati’s sons. Mohit Malik, portraying Lord Shiva, dedicated two months to rigorous preparation, including meditation and extensive rehearsals, for a powerful Tandav sequence. He describes this as one of his most profound dance experiences, promising…

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Not just AI, being young can put your job at risk: Here’s why

While headlines blame AI for shrinking job opportunities, a deeper issue lurks: youngism. Early-career workers face stereotypes of laziness, entitlement, and unreliability, pushing them out of entry-level roles. U.S. surveys show Gen Z hires struggle to meet expectations, while internships and career pathways shrink. Marginalizing youth harms both individuals and companies, creating long-term economic and…

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