Oklahoma schools chief quits to ‘destroy teachers unions’: Here’s why he’s going national with the fight

Oklahoma State Superintendent Ryan Walters has resigned to become CEO of the Teacher Freedom Alliance, a group focused on dismantling teachers unions across the US. Speaking to Fox News, Walters vowed to “destroy the teachers unions” and “take back our schools”. His departure follows a push to establish Turning Point USA chapters in all Oklahoma…

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5 ancient breathing techniques that can help bring down blood pressure, improve heart health and lung function

Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing techniques or Pranayama, have proven to reduce cortisol levels, regulate the autonomic nervous system, and improve heart rate variability. Beyond physiological benefits, breathing techniques have emerged as simple yet powerful tools to restore balance, clarity, and inner calm.

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‘Kantara: Chapter 1’: Rukmini Vasanth calls working with Rishab Shetty ‘an eye-opening experience’

Rukmini Vasanth lauded Rishab Shetty’s exceptional multitasking as director and lead actor for Kantara: Chapter 1, calling it an “eye-opening experience.” She praised his ability to balance immersive performance with directorial detachment on the film’s grand scale. Vasanth expressed inspiration by Shetty’s management of multiple responsibilities, ahead of the film’s October 2 release.

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IMD predicts heavy rain; Odisha CM asks collectors of 17 dists to take measures to curb flooding

Odisha Chief Minister Mohan Charan Majhi has directed 17 district collectors to prepare for heavy rainfall and potential flooding. An IMD red warning is issued for Koraput, Malkangiri, and Kalahandi as a low-pressure system intensifies into a depression, expected to cross the coast Saturday. Authorities assure full preparedness with NDRF and ODRAF teams deployed, urging…

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