Cancer surgeon with 22 years’ experience shares the Japanese habit that helps with weight management and longevity

A Japanese tradition, Hara Hachi Bu, encourages eating until 80% full, a habit linked to better weight management, longevity, and stable energy. Cancer surgeon Dr. Tarang Krishna highlights this cultural practice, supported by studies showing caloric restriction benefits like reduced inflammation and improved metabolic health. This simple principle promotes overall well-being by reducing metabolic stress.

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Oracle layoffs: 3000-plus jobs cut; employees in India, US, Canada impacted

Oracle has initiated a new wave of global layoffs, impacting thousands of employees across the US, India, Philippines, Canada, and Europe. The cuts extend beyond Oracle Cloud Infrastructure to include Oracle Health, architects, and corporate divisions. These layoffs signal a broader restructuring effort amid shifting priorities and cost pressures following the Cerner acquisition.

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How Cloudflare outage may have cost financial service brokers $1.6 billion in trading volume

A three-hour Cloudflare outage on November 18 disrupted numerous tech and finance websites, potentially costing forex and CFD brokers an estimated $1.58 billion in lost trading volume. The disruption, caused by a bug in a configuration file, impacted firms like Monaxa and FXPro, highlighting their heavy reliance on Cloudflare for both content delivery and cybersecurity.

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Is Jayson Tatum playing tonight vs the Utah Jazz? Latest update on the Boston Celtics star’s injury report (November 3, 2025)

Boston Celtics’ star Jayson Tatum remains sidelined with an Achilles injury, officially ruled out for the November 3, 2025 game against the Utah Jazz. The team prioritizes his long-term health, with recovery complicated by a minor ankle sprain. Despite setbacks, Tatum shows progress in light drills, fueling hope for a strong return later this season.

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Every minute counts: Indian Stroke Association president Dr Vijaya

The Indian Stroke Association urges immediate action on World Stroke Day, highlighting that nearly 30% of strokes occur in those under 50. Recognizing BEFAST signs and reaching a stroke-ready hospital within 4.5 hours are crucial for effective treatment and preventing lifelong disability. Preventive measures and timely intervention are key to combating this national health emergency.

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Darshan’s ‘Devil’ introduces Bigg Boss Kannada 12 fame Gilli Nata in powerful new look; Actor’s fierce look impresses fans

Challenging Star Darshan’s film Devil unveils a striking new poster featuring Bigg Boss Kannada contestant Gilli Nata in an intense, rugged look. This marks a significant career leap for Gilli, moving beyond his comedic persona to a pivotal role, generating considerable excitement for his big-screen debut. The film is set for a December 12 release.

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GST rationalisation proposed! Lower slabs to lift domestic consumption, aid essentials & durables— what do economists say

Economists believe that the government’s proposed GST rationalisation will bolster domestic consumption, providing crucial support to the Indian economy amidst global headwinds like US tariffs. The reforms, benefiting MSMEs and consumers, aim to simplify the tax structure and boost disposable income. Reduced rates on essentials and consumer durables are expected to stimulate demand and offset…

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