What really happens to your brain when you don’t sleep? It is worse than you think

Brain’s nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation between brain activity and cerebrospinal fluid flow, impairing memory, focus, and emotional stability. Even short-term deprivation reduces waste clearance efficiency, highlighting sleep’s vital role in maintaining cognitive health and preventing long-term brain damage.

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Ayushmann Khurrana tease ‘Shakti Shalini’ first look in ‘Thamma’; Aneet Padda set to enter horror comedy universe

Anticipation is high for ‘Thamma,’ the latest in the horror-comedy series, with a leaked image sparking speculation about Aneet Padda’s debut and a potential return of Shraddha Kapoor’s ‘Stree.’ Ayushmann Khurrana has teased the introduction of ‘Shakti Shalini,’ hinting at the universe’s expansion. Varun Dhawan’s ‘Bhediya’ cameo is also rumored.

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Pat McAfee’s College GameDay chaos goes viral after fans chant and ESPN backlash grows

Pat McAfee created a stir on ESPN’s College GameDay by removing his shirt during the show’s opening. This act drew criticism from viewers and reportedly upset many ESPN employees. McAfee later responded by suggesting older white and ESPN staff disliked him. The incident shifted focus from the football game to McAfee’s behavior, causing internal friction.

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Josh Allen admits unusual pregame habit but never skips his date night with wife Hailee Steinfeld before Bills games

Josh Allen, fueled by a new contract and marriage to Hailee Steinfeld, is laser-focused on delivering a Super Bowl to Buffalo. Despite his fame, Allen maintains grounding rituals like weekly dates with Steinfeld and pre-game vomiting. He also fosters team unity through dinners with fellow quarterbacks, all while Steinfeld offers quiet support from the stands.

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