Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe, while artificial sweeteners may pose risks to gut health and insulin sensitivity. Moderation, label reading, and a balanced lifestyle remain key for effective diabetes management.
Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day. Instead of taking a one‑hour (or longer) workout, these micro‑sessions are quick, handy, and easy to slot in. Think of stair climb, a quick series of squats or lunges, a brief fast‑paced walk, or a…
Ram Gopal Varma’s humorous tweet suggesting Mohanlal play Dadasaheb Phalke in a biopic after the actor received the prestigious Dadasaheb Phalke Award 2023, sparked a lighthearted reaction. Mohanlal responded to Varma’s comment with grace, calling it ‘black humour’ and reminiscing about their collaboration in the acclaimed film ‘Company’. He dedicated the award to the Malayalam…
The Jiribam Municipal Council has banned cattle from roaming freely within its jurisdiction due to public disturbances and road safety concerns. The council warned that legal action would be taken against violators under the Manipur Municipalities Act and the Cattle Trespass Act.
Stock market recommendations: Bajaj Broking Research suggests a positive outlook for Indian equities, anticipating Nifty to retest 25,800, supported by strong market internals and historical July performance. Bank Nifty is also expected to move towards 58,500, maintaining a bullish trend above its 20-day EMA.
General Motors is phasing out Apple CarPlay and Android Auto from all its future vehicles, including gasoline models, not just electric ones. CEO Mary Barra confirmed this company-wide strategy, aiming for a more integrated, proprietary infotainment system. This move prioritises data control and potential subscription revenue over customer preference for smartphone projection.
Taylor Swift’s new album has fans buzzing, with one song sparking speculation about Travis Kelce’s ex, Kayla Nicole. Instead of engaging in online drama, Nicole used her podcast to advocate for artists settling disputes through music, citing Cardi B and Nicki Minaj. She also subtly responded on social media, demonstrating a calm approach to celebrity…
Jeon Somin’s suggested game fuels speculation about her possible return to ‘Running Man,’ as members recall her bond with the show.
