Boost chia seed benefits: NHS surgeon shares smart yogurt trick for optimal nutrition and gut wellness

Combining chia seeds with yogurt creates a symbiotic effect, enhancing nutrient absorption and promoting gut health. This superfood pairing leverages probiotics in yogurt and prebiotic fibers in chia seeds, supporting sustained energy levels and regulating appetite. The chia-yogurt mix offers a delicious and scientifically backed approach to optimal health, improving digestion and overall wellness.

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Pune: Bharati Vidyapeeth school hosts TED-Ed talk; students share ideas, youth inspire community

Bharati Vidyapeeth Rabindranath Tagore School of Excellence, Pune, successfully organised its third TED-Ed Talk. Students from various grades presented their unique perspectives. Vishwajeet Shinde from CIE graced the event as the guest of honour. Principal Jumana Gari appreciated the students’ efforts. The speakers covered diverse themes relevant to young people. Parents lauded the school for…

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Dementia: Scientists reveal low-cost, powerful ways to reduce the risk

Recent research emphasizes that lifestyle adjustments significantly slow cognitive decline, urging doctors and policymakers to prioritize this. Dementia rates are rising, but modifiable factors like inactivity, poor diet, and social isolation contribute substantially. Studies demonstrate that exercise, healthy eating, and social engagement improve memory and thinking, offering a practical approach to brain health.

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IBPS RRB registration window 2025 deadline extended: Check direct link to apply and other details here

The Institute of Banking Personnel Selection (IBPS) has extended the registration deadline for the Common Recruitment Process (CRP) RRB XIV to September 28, 2025, giving aspirants an additional week to apply. The drive, offering 13,217 vacancies across Office Assistants and Officer Scales I, II, and III, outlines post-specific eligibility criteria, with applications accepted only through…

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Carry-on or scary-on? You may never know what luggage can hold. Hint – skull, bones and …

A routine security check at Tampa International Airport escalated dramatically when US Customs and Border Protection officers discovered human remains, including a skull and bones, concealed within a passenger’s luggage. The traveler claimed the items were for rituals, but authorities seized and destroyed them due to health risks. Prohibited plants and undeclared cigars were also…

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’15 minutes at a time’: Erika recalls Usha Vance’s words of solace; calls her ‘precious woman’

Following Charlie Kirk’s assassination, his memorial service in Arizona drew thousands, including political figures like Trump and Vance. Erika Kirk, Charlie’s wife, found solace in Second Lady Usha Vance’s comforting words and expressed forgiveness towards her husband’s accused killer. Kirk, remembered as a champion of conservative values, leaves behind a legacy sparking debates on political…

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