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Menopause, typically occurring between ages 45 and 55, brings hormonal shifts that elevate cardiovascular risks for women. Reduced oestrogen contributes to fat accumulation, increased cholesterol, and higher blood pressure. Post-menopausal women can mitigate these risks by adopting heart-healthy lifestyles, including balanced diets, regular exercise, stress management, and consistent medical monitoring to maintain cardiovascular wellness.

Amazon Pay is enhancing its gifting options in India with personalized digital Gift Cards, allowing customers to use their own photos and artwork. They’ve also introduced new physical packaging and a plantable seeded paper gift card for Raksha Bandhan, alongside animated e-Gift cards. The Raksha Bandhan Store offers deals on rakhis, sweets, fashion, and electronics.

Bihar is witnessing a fierce political battle over “illegal migration,” with Prime Minister Modi accusing the Mahagathbandhan of shielding foreign infiltrators. This offensive, a recurring BJP poll strategy, targets the opposition ahead of elections, particularly in the Muslim-majority Seemanchal region. While BJP officially cites development, the infiltration narrative aims to reshape electoral dynamics, echoing past…

Charlie Hunnam is set to star as Ed Gein, the infamous ‘Butcher of Plainfield,’ in ‘Monster: The Ed Gein Story,’ the third installment of Ryan Murphy and Ian Brennan’s anthology series. The chilling first look of Hunnam as Gein has been revealed, intensifying anticipation for the show’s October 3 release.

A 55-year-old repeat offender, Shakir Mohammad Hussain Retiwala, has been sentenced to 15 years of rigorous imprisonment and fined Rs 1 lakh for possessing over 7,000 bottles of codeine-based cough syrup. The cloth merchant was arrested in February 2020 by the Anti-Narcotics Cell during a patrolling operation in Chembur. The seizure, valued at approximately Rs…

Tamilaga Vettri Kazhagam’s Karur secretary Mathiazhagan was arrested Monday night, named a prime suspect in the September 27 stampede that killed 41 people. Police alleged delays, mismanagement, and chaos at actor Vijay’s rally triggered the fatal crowd crush. General secretary Bussy Anand and joint general secretary CTR Nirmal Kumar were also implicated.

Fisherfolk halt int’l water sports event at Caranzalem

In a first, FATF mentions role of ‘states’ as terror sponsors

IndiGo has grounded domestic departures from Delhi, extending a week of widespread flight cancellations and delays impacting hundreds of thousands of passengers. The airline cites unforeseen operational challenges, including new pilot duty regulations, but pilot unions point to flawed planning and a lean manpower strategy as root causes for the ongoing chaos.