Masaba Gupta’s power-packed workout: Squats, windmills, lunges and more—Watch Video

Masaba Gupta, juggling motherhood and a thriving career, showcases her dedication to fitness through rigorous workouts. Her routine includes strength training, functional movements, and cardio, emphasizing overall well-being over mere aesthetics. Masaba’s consistency and focus on the mind-body connection serve as an inspiration for busy individuals seeking sustainable health practices.

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Afghanistan earthquake: Toll crosses 2200, nearly 4000 injured; rescue under way

A devastating 6.0-magnitude earthquake in eastern Afghanistan has claimed over 2,200 lives and injured nearly 4,000, primarily in Kunar province. Rescue operations are ongoing amidst difficult terrain, complicated by aftershocks, including a 4.8-magnitude tremor. International aid is arriving, with India airlifting 21 tonnes of relief supplies to assist the affected population already struggling with fragile…

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Bengal assembly chaos: Mamata’s ‘linguistic terror’ charge, BJP MLAs suspended, dragged out – as it happened

The West Bengal Assembly erupted in chaos as TMC and BJP MLAs clashed over a resolution addressing alleged atrocities against Bengali migrants. Chief minister Mamata Banerjee accused the BJP of being anti-Bengali and obstructing discussions on attacks in BJP-ruled states. Addressing the House, Banerjee accused the BJP of being against Bangla-speaking people.

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Sonia Gandhi voter ID row: Plea alleges Congress leader was listed 3 years before citizenship; seeks probe

A plea has been filed in a Delhi court seeking action against Sonia Gandhi, alleging her name appeared on the electoral rolls in 1980, three years before she officially became an Indian citizen in 1983. The complainant, Vikas Tripathi, through senior advocate Pavan Narang, argues this discrepancy suggests potential forgery and deception of public authorities.

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Tusshar Kapoor joins Prakash Jha’s political thriller ‘Janadesh’; says ‘Came out of the blue…’

Tusshar Kapoor is set to star in Prakash Jha’s political thriller, ‘Janadesh,’ a departure from his usual comedic roles. Kapoor expressed excitement about exploring a new genre with a director he admires. He is currently holding workshops with Jha to prepare for the role, which is inspired by real people and events. His next project…

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Teachers’ Day Greeting Card: How to make a card for your favourite teacher at home

India celebrates Teachers’ Day on September 5th, honoring Dr. Sarvepalli Radhakrishnan’s birth anniversary. A cherished tradition involves gifting handmade cards, reflecting thoughtfulness and personal touch. These cards, adorned with meaningful colors, heartfelt words, and creative details, become treasured keepsakes, symbolizing gratitude for teachers’ dedication and impact, surpassing the value of store-bought alternatives.

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10 signs your vitamin D is low and how it affects your health

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and muscle weakness are early indicators, potentially leading to back pain, bone fractures, and hair loss. Addressing this deficiency through diet, supplements, or sunlight is crucial for preventing long-term health complications and enhancing overall well-being.

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