Why kantola is a must grow monsoon vegetable for blood sugar and immunity: Benefits and how to grow

Kantola, a monsoon-friendly vegetable, offers numerous health benefits. Rich in fiber, vitamins, and antioxidants, it aids digestion, regulates blood sugar, and supports heart health. Its low-calorie content promotes weight management, making it ideal for the rainy season. Kantola thrives in humid conditions, requiring minimal care, and can be easily grown at home.

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Trump says tariffs set to rise as high as 70%: White House to begin sending notices to countries; businesses await announcements

US President Trump is reinstating tariffs, paused for 90 days, as deals with various countries remain elusive. Letters will be sent to nations, outlining tariffs ranging from 10% to potentially 70%, effective August 1st. While some countries like China, Britain, and Vietnam have reached agreements, negotiations with others, including the EU and Japan, are ongoing.

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IIT Madras to offer free Machine Learning course in 2026: How to enrol, what you will learn, who should apply

IIT Madras’ free 2026 ‘Introduction to Machine Learning’ course offers a concept-driven, maths-backed path into AI. Across 12 weeks, it revises probability and linear algebra, then moves through regression, SVMs, neural networks, trees, ensembles, clustering, graphical models and basic reinforcement learning. Designed for serious learners, it delivers IIT-level rigour online, with only the optional certificate…

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How to wash underwear the right way for lasting freshness

Proper underwear care ensures hygiene and extends garment life. Hand-washing suits delicate fabrics. Machine washing requires mesh bags and cold water. Always air-dry to prevent damage. Avoid hot water and harsh detergents. Correct storage and rotation also maintain freshness. These simple steps keep underwear soft, supportive, and comfortable daily. This prevents skin irritation and infections.

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