Want to control your blood pressure? Time to hit the park and skip the bar

Revised blood pressure guidelines from ACC/AHA emphasize lifestyle changes before medication for those with systolic readings between 130-139. Dr. Nischal highlights the importance of diet, exercise, and reduced salt intake, especially given Indian dietary habits. Home monitoring is encouraged, but moderation in alcohol consumption is crucial, considering binge drinking prevalence.

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Yes Bank stake sale: CCI clears SMBC plan for up to 24.99% holding, Japanese lender set to become top shareholder

The Competition Commission of India (CCI) has approved Sumitomo Mitsui Banking Corporation’s (SMBC) proposal to acquire up to a 24.99% stake in Yes Bank. This move will make SMBC the single-largest shareholder in the private sector bank. The Reserve Bank of India (RBI) had previously approved the deal, paving the way for this significant investment.

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Mould, moisture, and sneezing: The ENT side of monsoon allergies

Monsoon allergies, triggered by mould and moisture, pose significant health challenges, especially for those with asthma or weakened immune systems. Damp indoor environments foster mould growth, leading to nasal congestion, sneezing, and respiratory issues. Prompt treatment, including antihistamines and nasal sprays, is crucial to prevent chronic sinusitis and ear infections, alongside maintaining well-ventilated and dry…

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