Why Japanese food is healthier? Because their base is water, not oil: 5 other facts that make Japanese one of the healthiest cuisines

Japanese cuisine prioritizes health through balanced meals featuring variety over volume. Starting with water-based broths instead of oil promotes lighter digestion. Fermented foods like miso and natto aid gut health, while fish, rich in omega-3s, takes precedence over red meat. Vegetables are integral, prepared simply to retain nutrients.

Read More

ISER Kolkata scientists awarded prestigious J C Bose Fellowship for pioneering research

IISER Kolkata professors Swadhin K. Mondal and Rahul Banerjee received the J C Bose Fellowship for their impactful research. Mondal’s work focuses on sustainable catalysts and CO₂ conversion, while Banerjee innovates porous materials for gas capture and water purification. Their contributions address critical challenges in environmental protection and clean energy, earning them international recognition.

Read More

Loneliness can break your heart: Doctor explains how social isolation impacts cardiac health

Loneliness impacts heart health. Ashok Malpani from BM Birla Heart Hospital suggests social isolation elevates heart risks. Isolation increases blood pressure and inflammation. It is as dangerous as smoking. Connection is key. Staying in touch, joining groups, and seeking help are important. Nurturing bonds protects the heart. Social connections are vital for well-being. Community participation…

Read More

“She’s afraid”: Taylor Swift feels uneasy as stalker case escalates and harsh NFL crowds push her to boost security by $2M

Taylor Swift’s absence from a recent Kansas City Chiefs road game has sparked accusations of “selective support” online. While promoting her new album and vocal about Travis Kelce, her decision not to attend has fueled criticism, with some fans suggesting it’s to avoid a hostile crowd after past booing incidents.

Read More

‘OG’ box office collection day 19: Pawan Kalyan’s film collects Rs 49 lakh on third Monday; mints Rs 192.12 crore in total

Pawan Kalyan’s gangster film ‘They Call Him OG’ experienced a massive opening but has seen a significant drop in box office collections. After a strong first week, the film’s earnings declined sharply, with its third Monday recording the lowest single-day share. Despite an impressive Rs 169.3 crore first-week collection, the momentum has waned considerably.

Read More