Study finds that avoiding ultra-processed foods speeds up weight loss

A recent study highlights that consuming ultra-processed foods, even with the same calorie count as whole foods, leads to weight gain and increased cravings. Conversely, a diet rich in minimally processed foods promotes weight loss, reduces unhealthy fat, and improves craving control. Prioritizing whole, unprocessed foods over their ultra-processed counterparts can significantly impact weight management…

Read More

Gujarati film ‘Laalo- Krishna Sada Sahaayate’ adds Rs 1.36 crore on Day 48; collection inches toward Rs 80 crore mark

Gujarati cinema’s ‘Laalo’ is rewriting box office history, dominating even on its 48th day. This regional release has become a national sensation, amassing an impressive Rs 77.95 crore. Made on a Rs 50 lakh budget, the film has delivered over 15,000% profit, surpassing major national hits and signaling Gujarat’s arrival in mainstream cinema discussions.

Read More

Joe Burrow injury saga continues as Bengals strengthen quarterback room with two signings, insiders reveal return stance

Cincinnati Bengals face a setback as quarterback Joe Burrow is sidelined for at least three months due to a turf toe injury requiring surgery. This absence, confirmed by ESPN’s Adam Schefter, impacts the Bengals’ playoff aspirations. Jake Browning steps in as quarterback, while the team bolsters its depth with Sean Clifford.

Read More

Zodiac signs who will be blessed by Lord Shiva on Sawan Shivratri July 2025

Sawan Shivratri on July 23, 2025, is auspicious for Shiva devotees. Taurus, Cancer, Leo, and Aquarius signs will receive special blessings. Lord Shiva will bestow happiness, wealth, and opportunities. These signs will experience financial stability and spiritual guidance. Obstacles will be removed, and transformations will occur. Devotees may feel Lord Mahadeva’s presence in their lives…

Read More

IND vs WI 1st Test, Day 1: Mohammed Siraj, Jasprit Bumrah rip through West Indies; KL Rahul slams fifty

India seized firm control of the opening day of the first Test against West Indies, bowling out the visitors for just 162, spearheaded by Mohammed Siraj and Jasprit Bumrah. KL Rahul then anchored India’s response with an unbeaten half-century, guiding them to 121/2. India now trails by only 41 runs with eight wickets remaining, positioning…

Read More