Reduce colon cancer risk by adding these 4 powerful fruits to your diet, according to AIIMS gastroenterologist

Gastroenterologist Dr. Saurabh Sethi highlights four fruits that can significantly boost gut health and reduce colon cancer risk. Citrus fruits, kiwis, apples, and watermelons offer essential vitamins, fiber, and antioxidants. Incorporating these nutrient-rich options into a daily diet supports digestion and combats inflammation, crucial for preventing colon cancer, especially in younger adults.

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IND vs ENG 3rd Test: ‘I’d play rugby with that’ – Stuart Broad ridicules Dukes ball as shape controversy erupts at Lord’s

Stuart Broad has ignited a debate regarding the quality of the Dukes ball used in the India vs England Test series, expressing his dissatisfaction with the rejected balls from the Lord’s Test. He criticized the balls for losing shape quickly, rendering them ineffective for both bowlers and batters, impacting the game’s overall quality and playing…

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Ravi Teja’s ‘Mass Jathara’ crosses Rs 2 crore mark in advance booking

Ravi Teja’s ‘Mass Jathara’ faces a challenging release, with advance bookings reportedly low against its substantial budget. The film’s premiere strategy, shifting to evening shows on October 31st, appears to be a response to the overwhelming popularity of the re-released ‘Bahubali-The Epic’. The latter has already achieved significant earnings, highlighting the enduring impact of the…

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‘Bias toward pilot error’: Pilots’ Association raises concerns over Air India crash report; demands transparency

The Airline Pilots’ Association of India (ALPA) has voiced concerns over the AAIB’s preliminary report on the Air India crash in Ahmedabad, suspecting bias towards pilot error and a lack of transparency. “The tone and direction of the investigation suggest a bias toward pilot error. We categorically reject this presumption and insist on a fair,…

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