Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets
Cardiologist Dr. Alok Chopra emphasizes that consistent exercise, particularly 90 minutes weekly, significantly boosts health and longevity. Regular physical activity strengthens cardiovascular, metabolic, and respiratory systems, reducing the risk of premature death. Dead-hanging pull-ups are highlighted as an effective exercise, offering full-body engagement and improved grip strength, alongside mental health benefits like stress adaptation and…
Throwback: Kareena Kapoor Khan on why Priyanka Chopra’s Hollywood success is extraordinary
Kareena Kapoor Khan and Priyanka Chopra began their Bollywood careers around the same time. They starred in films like ‘Aitraaz’ and ‘Don’. Kareena praised Priyanka’s courage to work in Hollywood. She acknowledged Priyanka’s talent on ‘Koffee with Karan’. Priyanka continues her global journey with projects like ‘Heads of State’. She will work with SS Rajamouli…
Removal of ‘tainted’ ministers: Oppn, Centre lock horns over 3 bills; key provisions
Amid opposition protests, Amit Shah introduced three significant Bills in the Lok Sabha. These Bills target the removal of Prime Minister, Union ministers, chief ministers, or state ministers if they are arrested for serious crimes and held in custody for 30 days. The proposed amendments cover the Constitution, Union Territories, and Jammu and Kashmir Reorganisation…
Chiyaan Vikram’s cute encounter with little fans goes viral, versatile actor’s new look revealed – watch video
Chiyaan Vikram is in the news. His film ‘Veera Dheera Sooran’ streams online. A video of Vikram interacting with fans goes viral. He is reportedly collaborating with Prem Kumar. Vikram is also preparing for a film with Madonne Ashwin. The film is tentatively titled ‘Chiyaan 63’. Shooting will begin soon. Vikram will work on both…
Chutneys Meet Cheese: Modern Indian Charcuterie Pairings
This season’s exciting food trend features the fusion of European cheese boards with bold Indian flavors. Indian chutneys are now culinary heroes, complementing fine cheeses. The pairing balances creaminess, spice, and freshness, enhancing the cheese’s richness. Imagine Brie with mango chutney or cheddar with tomato chutney.
Infosys hands out significantly higher bonus! Employees get average 80% payout; big hike over previous one
Infosys has distributed performance bonuses for the April-June quarter to eligible employees, with payouts averaging 80% and ranging from 75-89%. This marks an improvement compared to the previous quarter’s disbursement.
‘War 2’ box office collection day 7 (LIVE): The Hrithik Roshan, Jr NTR, Kiara Advani film will cross Rs 200 crore in India on Wednesday
Released on August 14th amidst a box office clash with ‘Coolie,’ ‘War 2’ initially lagged behind, earning Rs 51.5 crore on its opening day compared to ‘Coolie’s’ Rs 65 crore. Despite decent weekend numbers, ‘War 2’ experienced a significant drop on Monday, its fifth day.
‘Coolie’ vs ‘War 2’ box office collection till now: Rajinikanth starrer is over Rs 20 crore ahead of Hrithik Roshan and Jr NTR’s film
Rajinikanth’s ‘Coolie’ has outperformed the highly anticipated Bollywood release ‘War 2’ at the box office during the Independence Day weekend. Despite mixed reviews, ‘Coolie’ has grossed ₹217.35 crore in India after seven days, surpassing ‘War 2’ which earned ₹195.01 crore. The enduring popularity of the Tamil superstar is evident in the film’s impressive box office…