Want to remember dreams clearly? Researchers say this sleep trick works

Italian scientists have discovered that dream recall isn’t random, but influenced by habits and sleep patterns. Frequent daydreaming, a positive attitude towards dreams, and lighter sleep stages boost dream memory. Sunlight exposure, especially in spring, also plays a role. Younger individuals recall dreams more vividly, while older adults often experience ‘white dreams’.

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Sports Bill is now an Act after President nod

The National Sports Governance Act 2025 received presidential approval. This aims to reform sports administration and ensure accountability. The government will establish the National Sports Board, Tribunal, and Election Panel. The tribunal’s jurisdiction excludes major international games and internal disputes. It will act as a civil court, resolving disputes, and its decisions can only be…

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Varanasi court orders FIR against Bhojpuri actor Pawan Singh, 3 others over Rs 1.57 crore ‘film investment fraud’; hotelier alleges threat to life

A Varanasi court has instructed police to file a fraud case against Bhojpuri actor Pawan Singh. This follows a complaint by hotelier Vishal Singh. He alleges being cheated out of investments in the 2018 film ‘Boss’. Vishal Singh claims he was promised profits but received nothing. He further alleges threats from Pawan Singh when demanding…

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