Debunking 6 common Yoga myths that are holding you back from the mat

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not just for women or the already flexible; it’s an adaptable practice for everyone. It improves fitness, aids weight management, and encompasses breathwork and meditation, offering a holistic approach to well-being without requiring a complete lifestyle change.

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How fatty liver worsens diabetes—and vice versa

Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic dysfunction. Millions are affected without realizing the connection, as excess sugar and fat overload the liver, leading to inflammation and impaired insulin response. Addressing both conditions through lifestyle changes like weight loss, diet modification, and exercise is…

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UAE president meets King of Bahrain in Abu Dhabi: Talks to enhance cooperation and prosperity

UAE President Sheikh Mohamed Bin Zayed Al Nahyan welcomed King Hamad Bin Isa Al Khalifa of Bahrain in Abu Dhabi for a high-level meeting. The leaders discussed strengthening bilateral ties, boosting cooperation across key sectors, and fostering regional stability. The visit highlights the deep-rooted friendship and shared vision for continued progress and prosperity between the…

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