Best and worst foods for gout: Reduce inflammation and protect joints naturally

Gout sufferers, take note! Managing this painful arthritis hinges on diet. Experts recommend incorporating oranges, low-fat cottage cheese, avocados, cherries, salmon, tofu, and moderate coffee into your meals. Conversely, limit or avoid beer, anchovies, red meats, sugary sodas, refined carbs, and yeast-containing foods. These dietary adjustments, alongside professional guidance, can significantly improve joint health and…

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Only 8,700 interned for over 1.27 lakh postings: Why are students turning away from the PM Internship Scheme?

The Prime Minister’s Internship Scheme (PMIS), launched in October 2024 with the promise of one crore opportunities over five years, has met with limited student participation. Despite lakhs of applications and offers, only a fraction accepted or joined. Concerns over location, duration, and academic priorities highlight why many students are turning away from the scheme’s…

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Tongue cancer warning signs: Sores, swallowing difficulties, and unusual lumps

Tongue cancer, primarily squamous cell carcinoma, affects the oral tongue and oropharynx, with risk factors including tobacco and HPV. Early signs include persistent sores, pain, red or white patches, lumps, and difficulty swallowing or speaking. Numbness, ear pain, unexplained weight loss, and fatigue can also indicate the condition, necessitating prompt medical evaluation for improved treatment…

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Rare earth supply crunch: China’s export ban impacts EV industry, India seeks new partners

China’s export restrictions on rare earth magnets have created supply chain challenges for Indian industries, particularly electric vehicle manufacturers. The Indian government is actively addressing these disruptions through consultations and efforts to strengthen critical mineral supply chains. Bilateral agreements with mineral-rich nations and KABIL’s initiatives aim to diversify sourcing and secure alternative supply channels.

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Padamati Sandhyaragam: Here’s everything you need to know about the Preethi Sharma starrer

Padamati Sandhyaragam, a popular Telugu serial, portrays Aadhya’s journey after being separated from her mother and raised by her aunt Janaki. Aadhya faces challenges adapting to a new household and disapproval from Janaki’s family due to her modern outlook. The latest episodes intensify with Janaki’s efforts to ensure Aadhya’s happiness amidst family drama, hidden secrets,…

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