6 tips to manage winter asthma effectively: Prevent flare-ups and protect lung health

Winter’s chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and staying vaccinated against flu and pneumonia. Regular exercise and consistent medication management are crucial. Avoiding common indoor triggers like dust and smoke significantly reduces flare-ups, ensuring easier breathing throughout the colder months.

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Fact check: Is Golden State Warriors star Al Horford permanently out of NBA 2025- 26 due to major health issue?

Golden State’s prized free agent Al Horford is proving a disappointment, sidelined by a persistent sciatic nerve issue. The veteran big man has missed multiple games, impacting the team’s crucial stretch. With Horford out, younger players may see increased minutes, while the Warriors struggle to find consistent value from their significant acquisition.

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One state, 8 crore voters, one big fight: Bihar’s ballot battle explodes; SIR controversy explained

Bihar’s political atmosphere is tense as the Election Commission’s Special Intensive Revision (SIR) of electoral rolls faces strong opposition from the INDIA Bloc, alleging it favours the NDA in the upcoming assembly elections. The opposition has moved the Supreme Court, challenging the revision, citing concerns over timing, exclusionary tactics, and potential misuse of citizenship clauses.

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