Why you wake up hungry: Common causes and how to stop nighttime hunger

Waking up hungry can signal an imbalance in your routine or health. Factors like late-night eating, poor sleep, hormonal shifts, medications, and even dehydration can disrupt hunger cues. Understanding these common causes, from PMS to stress, is key to managing nighttime cravings and ensuring restful sleep. Lifestyle adjustments often provide relief, but persistent hunger warrants…

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Pay bills on time, earn pizzas and movie tickets: NPCL rolls out reward scheme

Noida Power Company Limited (NPCL) has launched ‘Urja Samman’, a first-of-its-kind loyalty program for a private discom in India. It rewards consumers for responsible energy habits like timely online payments and e-bills with vouchers from over 40 brands, including dining, entertainment, and retail. This initiative aims to appreciate consumers and promote sustainable growth in Greater…

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Asia Cup 2025: Jitesh Sharma explains evolution of finishers in T20 cricket – ‘Anyone can hit now’

Jitesh Sharma highlighted the adaptability needed for T20 finishers, noting the uncertainty they face compared to top-order batters. He argued that traditional matchup theories are outdated, as modern batters innovate against all bowlers. Sharma emphasised the responsibility finishers bear, especially during team collapses, requiring instinctive planning adjustments in today’s dynamic T20 landscape.

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IT minister Ashwini Vaishnaw’s ‘warning’ to Meta, YouTube and other social media websites: Take responsibility of content or…

Union Minister Ashwini Vaishnaw has warned social media giants like Meta and YouTube to take responsibility for content, citing deepfakes and AI-generated material eroding trust. He stressed platforms must respect local laws and societal norms, or face stricter regulations. India is adopting a ‘techno-legal’ approach, balancing innovation with principles-based laws.

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PM Modi lays foundation stone for IIT Bhilai Phase B, boosting research, innovation, and infrastructure in Chhattisgarh

Prime Minister Modi laid the foundation stone for IIT Bhilai’s Phase B expansion and inaugurated Phase B for seven other IITs. This Rs 2,257.55 crore project will significantly expand infrastructure, including a Research Park, enhancing teaching, research, and industry collaboration. Expected to finish by October 2028, it will bolster the institute’s role in technological development.

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