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High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend dietary changes alongside medication. The British Heart Foundation highlights oats, rich in beta-glucan, and plant sterols/stanols as natural LDL cholesterol reducers. Oats trap cholesterol-rich bile, while phytosterols in fortified foods block cholesterol absorption. Incorporating these into your diet can significantly…

The Supreme Court is poised to permit the sale and use of green firecrackers in Delhi and NCR for Diwali, Gurupurav, and Christmas. While reserving orders, the bench questioned the necessity of a complete ban, noting no significant increase in pollution attributed to crackers. The government proposed strict measures, including a ban on series crackers…

ASTRO’s Cha Eun-woo officially starts mandatory military service, reveals buzzcut and shares heartfelt farewell as he begins training today

Irregular sleep patterns, increasingly common in today’s 24-hour culture, pose a significant threat to global health.

Giannis Antetokounmpo has removed most Milwaukee Bucks content from his social media. This move fuels speculation about his future with the struggling team. The NBA superstar’s actions have alerted fans and rival teams. Discussions with the franchise are ongoing. A resolution is expected soon, potentially leading to a major trade.

American Airlines was found liable for negligence after a passenger suffered strokes on a flight from Miami to Madrid in 2021. A jury ruled the airline failed to follow safety protocols when the passenger showed signs of a mini-stroke before boarding. The airline has been ordered to pay $9.6 million in damages, but plans to…

Two firing incidents create panic in Yamunanagar; police launch manhunt across district

Fashion became a bridge between cultures as the Australian High Commission hosted a special showcase

Brydon Carse etched his name in cricket’s history by recording the 10,000th duck in Test cricket during the second Test between India and England at Edgbaston on July 5, 2025. This milestone occurred amidst a captivating day’s play where Mohammed Siraj’s fiery spell helped India dismiss England for 407, despite a strong fightback led by…

Suvendu Adhikari, West Bengal’s leader of the opposition, faced an alleged attack on his convoy in Cooch Behar. He was traveling to the Superintendent of Police’s office when the incident occurred, prompting investigations into the region’s law and order situation. Details regarding the attack’s specifics, potential injuries, and involved parties remain unconfirmed as authorities delve…