Apples vs. oranges: which fruit really boosts your immunity

Apples and oranges offer distinct immune-boosting benefits. Oranges, rich in Vitamin C and flavonoids, directly support white blood cells and combat inflammation. Apples, packed with polyphenols and fibre, enhance gut health and modulate immune responses. Both fruits contribute to a robust immune system through complementary mechanisms, making them valuable dietary additions for overall well-being.

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‘Phulera-style governance in Delhi’: AAP hits out at Rekha Gupta; questions husband’s presence in official meetings

The Aam Aadmi Party (AAP) has criticized Delhi’s Chief Minister, Rekha Gupta, drawing parallels between her administration and the web series ‘Panchayat.’ AAP alleges that Rekha Gupta’s husband, Manish Gupta, is exerting undue influence on government operations. The party suggests a situation where the CM is a figurehead, with her husband handling administrative duties, similar…

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Adar infuses Rs 1,500cr into Poonawalla Fin

Adar Poonawalla’s Rising Sun Holdings infused ₹1,500 crore into Poonawalla Fincorp, boosting its net worth to ₹9,700 crore. Under Arvind Kapil’s leadership, the NBFC is aggressively expanding its retail presence, launching new businesses and aiming for significant AUM growth. The company is leveraging data and distribution to tap into new borrower segments, expressing confidence in…

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Watch: Indian woman shares ugly racism she faced abroad; details inside

Shikha, an Indian woman in Canada, shared a viral video exposing racist online comments she receives, sparking widespread discussion. The video, featuring her dancing confidently, contrasts sharply with hateful messages about her ethnicity and belonging. While many viewers offered support and empathy, others questioned the authenticity of her experiences, highlighting the ongoing debate about racism…

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