Tired of stronger glasses every year? This 1-minute ‘eye push-up’ trick might help, says doctor

Staring at screens strains our eyes, potentially worsening vision. Dr. Appelbaum suggests ‘eye push-ups’ to train focusing, beneficial for convergence insufficiency but not refractive errors. Lifestyle changes are crucial: the 20-20-20 rule, outdoor time, a healthy diet, exercise, and quitting smoking protect vision. Limiting kids’ screen time is vital for slowing myopia.

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Mohanlal and Mammootty hail Rajinikanth as he completes 50 years in cinema: ‘Unmatched charisma, dedication and magic…’

Rajinikanth’s 50 years in cinema are being celebrated by fans and fellow actors. Mammootty and Mohanlal shared heartfelt tributes on social media, reminiscing about working with the superstar and wishing him success for ‘Coolie’. Kamal Haasan also honored Rajinikanth’s golden jubilee, highlighting the film’s cast and crew. Read on to know more.

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James Cook’s $48M extension locks Buffalo Bill’s offensive firepower, ignites Super Bowl hopes

James Cook and the Buffalo Bills have agreed to a four-year, $48 million contract, with $30 million guaranteed, ending his preseason holdout. This deal ensures the Pro Bowl running back remains a key offensive weapon for Josh Allen and the Bills. Cook’s return solidifies the team’s Super Bowl aspirations and offensive continuity for the upcoming…

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Top 5 entertainment news: FIRST reviews of War 2 out, Akshay Kumar’s car get seized in Jammu, Mrunal Thakur’s post after backlash over calling Bipasha Basu ‘manly’

Bollywood is buzzing with news! Early reviews are calling “War 2” a potential blockbuster, while Akshay Kumar faced a traffic violation in Jammu. Boney Kapoor remembered Sridevi on her birth anniversary, and YouTuber Armaan Malik faces legal trouble. Mrunal Thakur responded to criticism and clarified relationship rumors, keeping the entertainment world on its toes.

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No-oil comforting snacks for Diabetics

Managing diabetes involves making healthy food choices, and snacking can be a part of that. This article provides several no-oil, diabetic-friendly snack recipes like Moong Dal Dhokla, Chickpea Chaat, and Vegetable Oats Idlis. These options are high in fiber and protein, aiding in blood sugar control and promoting satiety, making them ideal for managing odd-hour…

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Bipasha breaks silence on Mrunal’s viral video shading her

Mrunal Thakur faced backlash after a throwback video from her ‘Kumkum Bhagya’ days resurfaced, showing her seemingly shading Bipasha Basu’s physique. Netizens criticized Mrunal’s comments, deeming them hypocritical given her stance on body positivity. Bipasha responded with a cryptic message emphasizing the importance of strong women supporting each other and embracing physical strength.

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CBSE conducts surprise school inspection blitz across 5 states and 1 UT: What it reveals about school compliance

On August 13, 2025, CBSE conducted surprise inspections in 10 schools across Assam, Delhi, Karnataka, Madhya Pradesh, Maharashtra, and Odisha. The inspections, carried out simultaneously, aimed to assess compliance with CBSE Bye-Laws, academic standards, and physical infrastructure. Each inspection team included a CBSE officer and a principal from a CBSE-affiliated school. Reports from these inspections…

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Lower uric acid naturally with this simple daily exercise plan

Regular exercise, like walking, swimming, cycling, yoga, and Tai Chi, effectively lowers uric acid levels, reducing gout flare-ups. Physical activity enhances kidney function, aiding uric acid elimination, and supports weight management, decreasing uric acid production. Low-impact exercises improve joint mobility, reduce inflammation, and boost cardiovascular health, enhancing overall well-being for individuals with gout.

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