Japanese researchers have unveiled an “Interval Walking Training” method, potentially burning more fat than jogging. This technique involves alternating three minutes of brisk walking with three minutes of slow walking for 30 minutes. This technique activates aerobic and anaerobic systems, triggers excess post exercise oxygen consumption and stimulates mitochondrial activity.
The Staff Selection Commission (SSC) has cautioned candidates against sharing or discussing exam papers online, citing the Public Examinations Act, 2024. This law criminalizes unauthorized access and dissemination of exam content, with strict penalties including imprisonment and hefty fines. Aspirants, coaching centers, and digital platforms are urged to comply to maintain examination integrity.
Donald Trump threatened to revoke Rosie O’Donnell’s US citizenship, claiming she is a “Threat to Humanity” and suggesting she should reside in Ireland. This came after O’Donnell blamed Trump’s administration for severe flooding in Texas, citing budget cuts to the National Weather Service. O’Donnell responded on TikTok, calling Trump a “disgrace” and a “danger to…
Team India’s head coach, Gautam Gambhir, delighted fans awaiting their arrival at the ICC Cricket Academy in Dubai by signing autographs. Arshdeep Singh and Axar Patel also interacted with fans, posing for photos and signing autographs.
Adrien Broner’s appearance on Cam’ron and Mase’s podcast took a nosedive when his inappropriate comments towards co-hosts Arabia Tillery and Treasure “Stat Baby” Wilson prompted Cam’ron to cut the interview short. Despite warnings, Broner persisted with uncomfortable remarks, leading Cam’ron to pay him for his time and escort him off the set, emphasizing respect for…
Despite recovering from Achilles surgery, Tyrese Haliburton celebrated the Fourth of July with his girlfriend, Jade Jones, attending a concert where he was seen in a boot. Jones shared glimpses of their celebration on Instagram, including beach outings with friends and supportive messages for Haliburton after the Pacers’ NBA Finals loss.
Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened in green on Thursday. While Nifty50 was above 26,200, BSE Sensex was up over 120 points.
Jackie Shroff was spotted in Bandra wearing a casual black outfit. He smiled for cameras but got annoyed by flash photography, asking photographers to turn off lights. Meanwhile, Preity Zinta confronted paparazzi for invading privacy. Jackie will star in the 2026 romantic comedy ‘Tu Meri Main Tera’.
