‘Rawdogging’ explained: From flights to everyday life, why gen Z swears by this viral detox trend

A new internet trend called “rawdogging” is taking off, but not in the way you think. Born mid-air and now grounded in daily life, it challenges people to endure complete boredom without screens, music, or distractions. Inspired partly by Idris Elba’s Hijack and championed by Gen Z, it’s digital detox meets mental endurance training.