Samantha Ruth Prabhu’s strict diet reveal: From junk food lover to clean eating advocate for better health – Read more

Samantha Ruth Prabhu altered her diet after her myositis diagnosis. She now avoids junk food and follows a strict anti-inflammatory diet. Her meals are repetitive, but she enjoys them. Samantha focuses on healthy fats and anti-inflammatory foods. She avoids extreme diets and prefers organic food. Strength training and listening to her body are also important for her health.