Sawan Somwar 2025: Food rules to follow during the month-long celebration

The holy month of Sawan, dedicated to Lord Shiva, begins on July 11, 2025, and lasts until August 9, 2025. Devotees observe fasts on Mondays, perform Kavar Yatra, and offer prayers for prosperity. Auspicious rituals include offering Panchamrut, Bel Patra, and reciting the Shravan Somwar Vrata Katha, while adhering to specific dietary guidelines and avoiding certain foods and spices.