School anxiety on rise: Here’s how parents can spot early signs and intervene

A recent surge in anxiety among children and adolescents globally is causing increased school avoidance and learning difficulties. Research indicates that early detection through school screenings and parent-focused cognitive behavioural therapy (CBT), especially online programs, can effectively reduce anxiety. Addressing parental stress and promoting self-care are also crucial in breaking the cycle of avoidance and supporting children’s mental well-being.