Shhh, listen please

To truly listen is to be present — not glancing at your phone, not preparing a reply, but offering undivided attention. It is not passive — it is participation through presence. When the mind feels understood, the limbic system settles, neural pathways rewire, and a person begins to heal. What did Valluvar have to say about listening and why was he exasperated about the subject? Listen to this week’s episode.