Study reveals eating French fries can increase the risk of Type 2 diabetes by a shocking percentage

A recent study published in The BMJ reveals that consuming French fries three times a week can increase the risk of Type 2 diabetes by 20%. However, replacing French fries with whole grains can lower the risk by 19%. The research emphasizes the importance of considering food preparation methods and choosing healthier carbohydrate sources to mitigate diabetes risk. Read more below!