South Asian tradition of post-dinner walks gains popularity. It helps manage blood sugar levels. A short walk after eating prevents sharp glucose spikes. Research shows even slow walking is beneficial. It aids digestion and reduces bloating. Walking stimulates the stomach and intestines. This helps food move efficiently. Embrace this simple routine for better health. It…
The week that was in international affairs: Trump’s ‘U-turn’ on Putin; Estonia conducts HIMARS drill
Despite rising living costs and stricter visa regulations, Australia remains a top choice for international students. Its globally respected universities, post-study work options in high-demand sectors, and multicultural environment continue to attract aspirants—especially from India. While the rules have tightened, the promise of a world-class education and career pathway still holds strong appeal.
Today’s Sagittarius horoscope emphasizes honest and warm communication across all aspects of life. Whether in love, career, or finances, expressing your truth with kindness is key. Clear misunderstandings gently in relationships, and voice your ideas confidently at work. Be cautious with money, avoiding risky ventures and emotional spending. Prioritize health by addressing emotional blockages through…
Senator Tom Cotton has raised concerns about Microsoft’s alleged use of Chinese engineers for US military cloud computing systems, following a ProPublica report. He sent a letter to the Defence Secretary requesting information on contractors employing Chinese personnel and the training of US “digital escorts.
Ananya Panday wished Bhumi Pednekar a happy birthday with a rare throwback photo, calling her a “hottie.” Bhumi was last seen in Netflix’s The Royals, while Ananya shared behind-the-scenes glimpses of her upcoming rom-com Tu Meri Main Tera, releasing February 13, 2026.
Biju Sopanam, known as Balu in Uppum Mulakum, hints at a possible return. A photo with his on-screen family sparks excitement among fans. He had left the show after a controversy. The sitcom, despite casting changes, remains popular. Viewers hope for the reunion of the original Paramada family. They eagerly await official confirmation from the…
Indian couple Sammy and Sunita Mukherjee has been accused of multimillion dollar scam in Texas. They used to host Bollywood-style galas and parties where they used to perform only to convince people to invest in their real estate projects that did not exist. Sammy Mukherjee denied the allegations and said people are jealous of his…
Director Mohit Suri’s ‘Saiyaara’ defied initial doubts from Aditya Chopra, who felt the film’s youthful narrative might not succeed commercially without established stars. Suri insisted on casting newcomers to maintain authenticity, focusing on a story tailored for a younger audience. Despite Chopra’s reservations, ‘Saiyaara’ opened strongly, exceeding expectations and garnering praise for its music and…
