Understanding sleep paralysis: Causes, symptoms, and effective treatments

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs upon falling asleep or waking up. This experience leads to social and occupational impairment. Individuals experience vivid hallucination and fear. Sleep deprivation and mental health factors can cause it. Lifestyle changes and stress management can help reduce its…

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Shruti Haasan calls Telugu cinema her ‘First home of success’; recalls her breakthrough in Pawan Kalyan’s ‘Gabbar Singh’

Shruti Haasan credits Pawan Kalyan’s ‘Gabbar Singh’ as a turning point, revealing director Harish Shankar’s crucial support in securing her role. She admired Kalyan’s humility and grounded nature, never anticipating his entry into politics. Haasan also noted his connection to farming and villages. Currently, she is preparing for the release of ‘Coolie’ alongside Rajinikanth, directed…

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‘Chennai City Gangsters’ OTT release: Vaibhav-Athulya’s heist comedy now streaming, fans enjoy the fun twist – Read more

Chennai City Gangsters, a Tamil comedy-heist film, is now available on Tentkotta. The story follows Pandi and Poochi, who plan a bank robbery with a group of ex-convicts, leading to a series of chaotic and funny events. Starring Vaibhav and Athulya Ravi, the film promises a light-hearted and entertaining experience for viewers who enjoy crime…

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In a male dominated industry, I’m a shero : Rituparna Sengupta

Rituparna Sengupta reflects on her illustrious career, from battling pay disparity and gender bias to achieving recognition in Tollywood. She acknowledges the challenges of balancing marriage and motherhood while navigating a male-dominated industry. Sengupta expresses gratitude for her journey, highlighting the importance of visionary producers and her passion for cinema, while awaiting a compelling OTT…

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“They’re being hypocrites, they are lying”: Duke Dennis responds to backlash over AMP’s skincare brand launch

Duke Dennis of AMP defends the group against accusations of hypocrisy following the launch of their personal care line, TONE, at Target. Amidst criticism of ‘selling out,’ Dennis emphasizes AMP’s entrepreneurial ambitions beyond viral stunts. TONE aims for expansion into supermarkets and overseas, marking AMP’s transition into a major player in both content creation and…

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