How many eggs should you eat per day? Latest research has surprising answers

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies suggest that including around 1.5 eggs daily can significantly improve bone density, particularly benefiting older adults. Eggs are nutrient-rich, supporting brain health, vision, and weight management when incorporated into a balanced diet with mindful cooking methods.

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Wayne Gretzky’s record isn’t enough — Alex Ovechkin hints at playing beyond expectations

Alex Ovechkin, the Washington Capitals icon, is gearing up for the 2025-26 NHL season after surpassing Wayne Gretzky’s all-time goals record. At 40, Ovechkin remains undecided about retirement, focusing on performing well in the upcoming season. Despite speculation, he’s committed to giving fans another thrilling experience, evident from his rigorous offseason training.

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Neena Gupta opens up about her FIRST husband; says she NEVER experienced the love shown in movies or books: ‘Mere peeche koi paagal nahi hua’

Neena Gupta reminisced about her early romances. Her first love was an IIT student, whom she married. College friends were jealous of her modern outlook. A movie date plan went awry due to parental restrictions. Neena reflected on never experiencing the cinematic kind of love. She admitted to falling madly for someone, but a relationship…

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NBA Trade Rumors: Los Angeles Lakers predicted to land Andrew Wiggins and why the trade seems unlikely

The Los Angeles Lakers’ pursuit of Andrew Wiggins is unlikely, despite their efforts to build a strong roster around Luka Doncic and LeBron James. While they’ve added Deandre Ayton and Jake LaRavia, acquiring Wiggins from the Miami Heat seems improbable. The Lakers are still focused on creating a competitive team with their recent acquisitions.

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‘Targeted women’: ICC issues arrest warrants for two top Taliban leaders; Taliban calls it ‘nonsense’

The International Criminal Court has issued arrest warrants for Taliban leaders Haibatullah Akhundzada and Abdul Hakim Haqqani, accusing them of gender-based persecution against women and girls in Afghanistan since August 2021. The Taliban dismissed the warrants as baseless, while the ICC highlighted the deprivation of fundamental rights and freedoms imposed on women and girls.

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