Hidden obesity is real: How one cookie a day can sabotage your gut health

New research indicates that even short-term consumption of high-fat diets, particularly those rich in saturated fats, can quickly disrupt gut health and trigger inflammation. This occurs by impairing immune cell function and compromising the gut’s protective barrier. However, the gut can recover with a return to a healthier diet, emphasizing the importance of mindful eating…

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Telangana for hike in oil palm import duty

Telangana’s agriculture minister, Tummala Nageswara Rao, is uniting southern and northeastern states to address the challenges faced by domestic oil palm farmers due to low import duties. He is urging the Centre to increase customs duty on crude palm oil imports to 44% and establish a Minimum Guarantee Price of Rs 25,000 per metric ton…

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More than a number: Understanding obesity through epidemiology

Globally, obesity is a growing public health crisis, affecting millions and leading to premature deaths. India faces a significant rise in obesity rates, driven by urbanization and lifestyle changes. Addressing this complex issue requires coordinated efforts across various sectors to tackle the root causes and promote healthier lifestyles, recognizing obesity as a chronic disease demanding…

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5 Transformative Benefits of Wearing Tulsi Mala: A Sacred Garland of Purity, Devotion, and Protection

Tulsi mala holds significance in Vedic culture. It purifies aura and provides protection from negative energies. The mala calms the mind and supports emotional stability. It deepens devotion and spiritual connection. Wearing Tulsi mala strengthens planet Jupiter. It attracts divine grace. Saints and yogis have worn Tulsi malas for sattvic energy. It helps connect with…

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How zodiac signs handle peer pressure

Astrology suggests that zodiac signs influence how individuals handle peer pressure. Bold Aries often leads, while stubborn Taurus sticks to principles. Adaptable Gemini might join in for fun, and sensitive Cancer seeks acceptance. Leos crave admiration, Virgos analyze, and Libras desire harmony. Scorpios value control, Sagittarians freedom, Capricorns goals, Aquarians independence, and Pisces inclusion.

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UAE: What is International Baccalaureate (IB) curriculum? Why an IB school is the best choice for your child

The International Baccalaureate (IB) is a global education program that focuses on critical thinking, research, and real-world skills. Unlike traditional systems, it values depth over memorization. In the UAE, many students in IB schools have gone on to top universities, not just because of grades, but because the program helps them become independent, thoughtful learners.

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