Microsoft CEO Satya Nadella Congratulates Women in Blue; says: New chapters …

Microsoft CEO Satya Nadella celebrated the Indian women’s cricket team’s historic first World Cup victory over South Africa. Nadella, a passionate cricket fan, lauded the team’s achievement as a new chapter for women’s cricket, highlighting the breaking of barriers and birth of legends. This win marks India’s third final appearance, solidifying a significant sporting moment.

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What seemed like childhood obesity in a 7-year-old turned out to be a rare genetic disorder

A family’s concern over their daughter’s rapid weight gain led to a rare diagnosis: Bardet-Biedl syndrome (BBS). This genetic condition causes uncontrollable hunger and affects multiple organs. With new medications and lifestyle changes, both daughters are showing improvement, though managing the syndrome’s broader health impacts remains a challenge.

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Nutritionist shares 5 daily walking techniques to enhance flexibility, balance, and posture for stronger knees

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful walks, including toe walks, heel walks, hip rotation, side-to-side, and reverse walks, activate different muscle groups and improve balance. Practicing these simple, equipment-free techniques daily can significantly boost body awareness and reduce stiffness.

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Einstein’s ‘almost-sleep’ secret; 5 ways it lifts grades; study smarter

Einstein’s quiet ritual of drifting between wakefulness and sleep revealed a hidden truth about learning: creativity thrives in the in-between. Neuroscience now calls this the hypnagogic state—a fleeting moment when logic loosens and imagination ignites. Studies show this phase heightens insight, strengthens memory, and sharpens focus, making it a powerful tool for modern learners.

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