Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall angels can significantly improve spinal alignment and posture. Simple daily habits and mindful movement are key to preventing and reversing this common condition.
Track and field is rapidly evolving with advanced technology and intelligent training methods. Innovations like carbon-plated shoes and motion sensors are enhancing performance and reducing injuries. The sport’s future promises not only new records but also a more inclusive and exciting global competition, while retaining its core spirit of pushing human limits.
Born in Delhi and raised in Bengaluru, Keshava Guha studied history and politics at Harvard and writing at Goldsmiths, University of London. In this conversation, the author of Accidental Magic discusses his latest novel, The Tiger’s Share.
Google has warned of potential negative consequences for UK businesses and consumers following the CMA’s designation of Google Search with Strategic Market Status. The tech giant cautioned that new regulations could hinder innovation and economic growth, potentially leading to price increases for customers. Google expressed support for the CMA’s objectives but hopes for balanced outcomes.
Actress Geeta Bisht is celebrating Karwa Chauth on the sets of her upcoming show Gharwali Pedwali. Despite a night shoot, she prepared her puja thali with devotion. She will break her fast by video calling her husband. Bisht emphasizes that Karwa Chauth strengthens the bond between husband and wife.
Shraddha Das reveals how director Rohan Sippy and DOP Murzy made sure she stayed completely de-glam for The Naina Murder Case. The actress shares how her “no kajal, no makeup” look helped her embody her political campaign manager character, Raksha, with authenticity.
An Air India Boeing 787 diverted to Dubai due to a technical snag, with its autopilot system failing. This follows another incident last week where a Dreamliner’s ram air turbine deployed on approach. The Federation of Indian Pilots has urged the grounding of all B787s amid continuous electrical issues and called for a special audit…
An Air India Boeing 787 diverted to Dubai due to a technical snag, with its autopilot system failing. This follows another incident last week where a Dreamliner’s ram air turbine deployed on approach. The Federation of Indian Pilots has urged the grounding of all B787s amid continuous electrical issues and called for a special audit…
A former Google engineer and serial entrepreneur, Vidya Narayanan, alleges she was removed as CEO of her own startup due to her identity as a “Brown woman.” She claims the board cited concerns about attracting investors, highlighting systemic challenges for women of color in tech leadership. Her story has sparked widespread social media discussion on…
Silver prices in Delhi hit a record high of Rs 1,71,500 per kilogram on Friday, surging Rs 8,500 due to strong safe-haven demand and global supply issues. This marks a significant rally, while gold prices saw a slight dip. Analysts attribute the surge to a weakening dollar and global economic uncertainties, with supply deficits expected…
