6 common peeing habits that can weaken your pelvic muscles and harm bladder health

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes like dehydration, straining, “power peeing,” or hovering prevents issues such as incontinence, prolapse, and UTIs. Proper technique, adequate hydration, and responding to natural urges are crucial for long-term urinary health and pelvic strength.

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Gargee to revive the legacy of theatre icon Tarasundari

Gargee Roychowdhury announced her maiden theatre production, “Tarasundari,” a solo act dedicated to the legendary stage icon. Theatre personality Bratya Basu advises the project. Gargee will portray Tarasundari, a trailblazing actress who defied social stigma, in the play premiering in November. She calls it a dream production, aiming for a nationwide tour, celebrating courage and…

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Anshula Kapoor opens up on her engagement and missing her mom more now, reveals Boney Kapoor wanted it to happen at his house

Anshula Kapoor celebrated her engagement to Rohan Thakkar with an intimate Gor Dhana ceremony at home, fulfilling her father Boney Kapoor’s wish. The event brought the entire Kapoor family together, and Anshula honored Rohan’s Gujarati heritage while also feeling her late mother’s presence through a special outfit detail.

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Jackie Shroff remembers Vinod Khanna: Marks 19 years of ‘Bhoot Unkle’ on his 79th birth anniversary

Actor Jackie Shroff honored late star Vinod Khanna on his 79th birth anniversary, sharing a heartfelt tribute. Concurrently, Shroff marked 19 years of his supernatural comedy film “Bhoot Unkle,” featuring a ghost befriending a boy. The article also highlights Khanna’s celebrated career and Shroff’s upcoming multi-starrer project, “Welcome To The Jungle,” generating anticipation for his…

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Man loses ability to speak, walk and swallow after a massive heart attack: All about anoxic brain injury

Kenny Thorley suffered an anoxic brain injury following a massive heart attack, resulting in the loss of his ability to walk, speak, and swallow. This critical condition arises when the brain is completely deprived of oxygen, causing rapid cell death and leading to severe short-term and long-term neurological impairments, including memory issues and motor control…

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Hyderabad: Rave party at Moinabad farmhouse raided; 2 adults among 62 test positive for drugs

Telangana Police conducted two operations. They raided a Hyderabad farmhouse party where two adults tested positive for drugs. Separately, authorities intercepted a vehicle near Ramoji Film City. Three individuals were arrested for transporting 401 kilograms of Ganja. The drug shipment was hidden under coconuts. An investigation into the network continues.

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Lawrence Bishnoi gang defies terror tag: Canada witnesses multiple shootings; Fateh Portugal claims responsibility

The Lawrence Bishnoi gang, via Fateh Portugal, claimed responsibility for multiple shootings across Canada, targeting locations linked to Navi Tesi. They accused Tesi of extorting 5 million from singers in the gang’s name. The group issued warnings against false accusations and spreading misinformation, emphasizing respect for honest individuals.

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