Is screen time ruining your child’s focus? Here’s the 3-step reset that works

Excessive screen time negatively impacts children’s attention, language and sleep, hindering academic focus. A simple three-step reset is proposed: audit screen use and set limits, enforce tech-free wind-down before bed and replace screen minutes with engaging, attention-building activities. Research confirms these changes significantly improve cognitive function and sleep quality, offering practical steps for parents to…

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Rashmika Mandanna’s first post after engagement reports with Vijay Deverakonda goes viral

Amidst confirmed engagement news with Vijay Deverakonda, Rashmika Mandanna captivated fans with a viral Instagram post. She shared behind-the-scenes glimpses of her new song ‘Tum Mere Na Huye’ from ‘Thamma’, revealing its impromptu filming at a stunning location. Her radiant appearance in a red saree further fueled excitement, while she also acknowledged the dedicated crew.

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Injury crisis deepens for Ravens: QB Lamar Jackson, Kyle Hamilton, Ronnie Stanley, and more out vs. Texans

The Baltimore Ravens are facing a severe injury crisis ahead of their Week 5 game against the Houston Texans. Key starters like Lamar Jackson, Roquan Smith, and Marlon Humphrey are sidelined, leaving the team dangerously thin in multiple positions. This situation tests the Ravens’ resilience, forcing them to rely on depth and manage player recovery.

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NSCN (IM) woman cadre surrenders in Arunachal

A female NSCN (IM) cadre, Shikngam Wangpan, surrendered to Assam Rifles in Arunachal Pradesh following sustained counselling and moral support. This significant surrender, highlighting a humane counter-insurgency approach, could encourage other female militants to abandon violence. She will now undergo rehabilitation to reintegrate into mainstream society.

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Cutting-edge cardiac care need of hour: Experts

The 31st annual conference of the Cardiological Society of India (CSI), Bihar chapter, concluded in Patna, focusing on advancing cardiac care and preventive strategies with specialists stressing lifestyle modifications. The event honored cardiac stalwarts with Lifetime Achievement Awards and saw Dr Sanjeev Kumar take charge as the new president, alongside Dr Ashok Kumar as secretary

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