Lower your blood pressure naturally by eating pistachios daily: Study

Pistachios, rich in potassium, antioxidants, and healthy fats, offer a natural way to lower blood pressure and improve heart health. Studies indicate that regular consumption can reduce both systolic and diastolic blood pressure, particularly for those at risk of hypertension. Incorporating a daily serving of pistachios, alongside a balanced diet and reduced sodium intake, supports…

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Prem Kumar faces controversy: When the ‘Meiyazhagan’ director called critics GODS, A throwback to the 96 director’s 2018 statement

Director Prem Kumar’s remarks on critics have stirred debate. He linked negative reviews to his film’s revenue. This contrasts with his earlier praise for critics. They helped his film ’96’ gain recognition. Distributors doubted ’96’, but positive reviews boosted its success. Actors like Ram Charan lauded the film. Now, Kumar’s changed stance on critics is…

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‘Examining impact’: India’s first response to 100% pharma tariffs by US; concerned ministries ‘monitoring matter’

India is closely monitoring the potential impact of the US’s proposed tariffs of up to 100% on imported branded and patented pharmaceutical drugs, set to begin October 1. The relevant ministries are examining the matter, recognizing the US as India’s largest pharma export market, accounting for approximately $10 billion in FY25.

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Mangoes can actually lower blood sugar, study reveals shocking benefits

A recent George Mason University study reveals that daily mango consumption may benefit adults at risk of diabetes. Contrary to common belief, mangoes can improve blood sugar regulation and reduce body fat in prediabetic individuals. The six-month trial showed that participants eating a mango daily experienced better glucose control and enhanced insulin sensitivity compared to…

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India’s Got Talent 2025: Navjot Singh Sidhu’s shayaris impress Malaika Arora, says she wants to write a book on them

India’s Got Talent is set to premiere on October 4, featuring judges Navjot Singh Sidhu, Malaika Arora, and Shaan. The show promises a blend of entertainment and unique performances. Navjot Singh Sidhu’s shayaris have added a special touch, inspiring contestants and impressing Malaika Arora, while his impactful lines encourage viewers to overcome societal judgments and…

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Priya Kapur allowed to submit Sunjay Kapur’s assets in sealed cover; Delhi HC asks Karisma Kapoor’s children and other parties not to leak details – Report

Karisma Kapoor’s children, Samaira and Kiaan, are contesting their late father Sunjay Kapur’s will, alleging it’s fraudulent and deprives them of their inheritance. Priya Sachdev Kapur, Sunjay’s widow, sought court permission to submit asset details confidentially, fearing media scrutiny. The court acknowledged the sensitivity but ensured all parties access to the sealed information, denying a…

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Dehydration can increase stress hormone levels and damage your heart and brain

Research indicates that inadequate hydration elevates cortisol levels during stress, potentially increasing the risk of heart disease, diabetes, and depression. Even mild dehydration can trigger a heightened stress response, affecting how the body handles pressure. Maintaining adequate fluid intake is crucial for reducing stress reactivity and safeguarding overall health, highlighting hydration’s vital role beyond quenching…

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