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Medical experts caution that excessive running may accelerate aging, impacting joints, posture, and even facial appearance due to fat loss and skin sagging. While moderate running is beneficial, balancing it with low-impact exercises like cycling, swimming, and strength training is crucial for long-term health and youthful appearance. Experts recommend tailoring exercise to individual fitness levels.

Martha Alicia Mendez Aguilar, known as “La Diabla,” a high-ranking member of the Jalisco New Generation Cartel (CJNG), was apprehended in Ciudad Juárez in a joint US-Mexican operation. Accused of running a trafficking ring targeting impoverished pregnant women, she allegedly performed illegal caesareans, harvesting organs and selling newborns to US couples.

Emma Watson recently spoke about her driving ban on Jay Shetty’s podcast. She called the incident ‘shameful’. The ‘Harry Potter’ actress revealed that actors are usually not allowed to drive themselves due to insurance reasons. This affected her routine during her acting break. She now rides a bicycle. Many people contacted her sharing similar experiences.

The Supreme Court has authorized NEERI and PESO-certified manufacturers to produce green firecrackers. However, these manufacturers must pledge that no firecrackers will be sold in Delhi-NCR until further notice. This directive seeks to reconcile support for certified manufacturers with concerns about air pollution in the Delhi-NCR region, especially during festive times.

In a major boost for India ahead of the 2025 Women’s ODI World Cup, Arundhati Reddy is fit after a knee scare. The fast bowler sustained the injury during a warm-up against England but scans revealed no damage.

Harjit Kaur, a 73-year-old grandmother, faced a tearful return to India after being deported from the US, where she lived for over three decades. Detained during a routine immigration check in California, Kaur was sent back without her belongings or a chance to say goodbye.

Bengali action-thriller Mrigaya – The Hunt is directed by Abhirup Ghosh. It shows the dark side of Kolkata. The story revolves around the murder of a sex worker in Sonagachi. Four cops investigate the crime. The film explores betrayal and the realities of crime.

Parents should remain vigilant about their child’s health, as early detection of warning signs can be life-saving. Difficulty breathing, persistent fever, dehydration, and head injuries require immediate medical attention. Trusting parental instincts and seeking prompt care can prevent severe complications and ensure children’s safe and full recovery, emphasizing the importance of quick action.

Aditya Narayan, currently seen on ‘Rise and Fall,’ revealed on a podcast with Bharti Singh and Harsh Limbachiyaa that he became a taxpayer at the young age of seven. He shared details about his early career, including earning ₹78 lakh for hosting a season of Sa Re Ga Ma Pa. His highest payday as a…

The Assam Public Service Commission (APSC) has released the admit cards for the Combined Competitive Examination (CCE) mains 2025 at apsc.nic.in. Candidates can download their hall tickets using their application or roll number and date of birth. The APSC CCE mains will be held on October 11, 12, and 13, 2025, across two daily sessions.